Items you NEED to take to a medical appointment

Gosh if you are anything like me you probably hate going to medical appointments. I mean I used to like them but hearing one too many tell me that my tests came back “normal” or that nothing has shown up has honestly left a bit of a bitter taste in my mouth. So I made a list. A list of items you NEED to take to a medical appointment. It won’t stop the tests from coming back showing absolutely nothing or the doctors looking at you in disbelief but I promise you it WILL make you feel a little better!…

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ULTIMATE guide to spoonie hacks – bathroom

We could all do with a little help around the home sometimes. This is my ULTIMATE guide to spoonie hacks – bathroom edition which will give you EVERYTHING you need to make life in the bathroom super easy when you are disabled or have a chronic illness.   These gadgets are simple but they make a world of difference when you are trying to maintain your independence. My favourite has to be the shower stool or the hairdryer holder as they have had the biggest impact on my life.     Shower stool You can sit on this while showering.…

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ULTIMATE guide to spoonie hacks – kitchen

We could all do with a little help around the home sometimes. This is my ULTIMATE guide to spoonie hacks – kitchen edition which will give you EVERYTHING you need to make life in the kitchen super easy when you are disabled or have a chronic illness.   Perching stool This is a great way to be able to prepare meals without lengthy-standing. You can perch on the stool and prep to your heart’s content. I have this one from Amazon which is comfortable and functional. I like that it has adjustable legs so it can be set to the…

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Synerva CBD Oil – can it live up to its hype?

*This post contains products gifted from Synerva Oils   Synerva CBD Oil. As you may know, guys I have suffered from fibromyalgia for many years. During this time I have seen many doctors and had my prescription medications changed hundreds of times. I have also tried other forms of pain relief such as Water therapy, Cognitive Behavioural Therapy, Pain Management Counselling, Physiotherapy and many more. But nothing seemed to give me an easing of my symptoms.   Symptoms My symptoms are not just pain. I also suffer from headaches, brain fog, confusion, fatigue, weariness, sensitivities such as heat or noise,…

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